Service Description

YIN YOGA SILENT AWARENESS - 10–14 November - 6:30 – 8:00 AM Transform your relationship with your body. CHF 100 (full week) Let these five mornings be an experiment of presence, a space to listen, soften, and reconnect with the intelligence that animates you. As winter draws us inward, Yin Yoga becomes a bridge between stillness and vitality. Through long, meditative holds, you’ll activate your parasympathetic repair system, hydrate the fascia, and support the quantum currents of charge and light that power every cell. Your body is a living battery, made of water and tuned by light. In the early morning silence, before the artificial world awakens, your mitochondria are most receptive to repair. This practice aligns you with the natural circadian rhythm of regeneration, grounding you in calm clarity for the day ahead. Join us for five days of Yin Yoga to awaken deep coherence in body, mind, and field, transforming tension into flow, and stillness into luminous presence.