Service Description

8x Weeks to explore Zouk head movements. Plus 30 minute social after every class. 2.5 hours of Zouk. Starting 16th October. Week 1 – Linear Head Movements • Build a safe foundation with posture, axis, and spinal elongation. Week 2 – Circular Head Movements Part I • Learn the mechanics of circular head flow, starting with smooth basics. Week 3 – Circular Head Movements Part II • Expand with more complexity and direction changes. Week 4 – Tilted Turns • Discover tilted turns that bring dimension and elegance. Week 5 – Dynamic Head Movements Part I • Play with elasticity and softness to manipulate dynamic head movements. Week 6 – Dynamic Head Movements Part II • Build speed, control, and creative dynamic variations. Week 7 – Flow Head Movements • Connect fluid free-flowing head movements and contact rolling. Week 8 – Integration & Celebration • Fun routines that connect a combination of moves from every week. • Celebrate in community with social dancing. Week 9 – (OPTIONAL ADD-ON AT CHECKOUT) Neo Zouk Control (Extended class: 19:30 - 22:30) • One of the most highly creative methodologies of Brazilian Zouk, supporting advanced frame and head movement creativity. • Buy now, save CHF15 (drop-in price later = CHF60)