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Sat, 03 Feb

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Farmhouse

Beginner Zouk & Wellness Retreat 💞

Experience a 2-day immersion of Brazilian Zouk - with step, structure, flow and embodiment. Then relax in the outdoor Jacuzzi or Sauna with stunning views of Sempachersee.

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Beginner Zouk & Wellness Retreat 💞
Beginner Zouk & Wellness Retreat 💞

Time & Location

03 Feb 2024, 09:45 – 04 Feb 2024, 16:15

Farmhouse, Nottwil - Bühl, Lucerne Switzerland

About the Event

Beginner Zouk & Wellness Retreat

This retreat is the perfect place to dive into the basics of Brazilian Zouk. In this safe and cosy 2-day retreat we welcome you on a journey of learning Brazilian Zouk and relaxation.

What to expect?: A full schedule of steps, structure, technique, connection, embodiment and flow. (+wellness)

You do not need any dance experience or dance patner to join this retreat. However if you have attended a Quickstart workshop previously, this is the perfect place to continue.

Over two days we will explore:

Saturday

10am - 12:00 ... Group welcome (embodied connection & steps)

12:00 - 14:00 ... Lunch (please bring your own lunch for the first day)

14:00 - 16:00 ... Technique, Steps & Flow

16:00 - 17:30 ... Wellness & Relaxation

17:30 - 19:00 ... Dinner (included)

19:00 - 21:00 ... Routines & Practice Time

21:00 - 22:00 ... Integration Wellness & Relaxation

Sunday

09:00 - 10:30 ... Breakfast (included)

10:30 - 12:00 ... Steps & Structure

12:00 - 13:00 ... Wellness & Relaxation

13:00 - 15:00 ... Lunch (included)

15:00 - 16:30 ... Dance Celebration Activity & Closing Circle

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Other Information

- Sleeping is provided in single or double rooms. If you prefer to return to your own home there is a separate ticket option.

- All food is healthy vegetarian (if you are vegan please inform me)

Tickets

  • Full Pass (with bedroom)

    Two days of workshops, with meals included in a double or triple room.

    CHF 345.00
    Sale ended
  • Full Pass (without bedroom)

    Two days of workshops, with meals included. Sleeping at the venue is not included with this ticket option.

    CHF 290.00
    Sale ended

Total

CHF 0.00

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In every dance, we are witness to the whispering of the soul, the unveiling of the heart and a fragment of our purpose.

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